Here's a simple recipe to cook white rice and stew:

White Rice:

1 cup uncooked white rice

2 cups water

Salt to taste

Instructions for White Rice:

Rinse the rice: Rinse the rice in a fine mesh sieve until the water runs clear.

Cook the rice: In a medium saucepan, combine the rice and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes or until the water is absorbed.

Season with salt: Fluff the cooked rice with a fork and add salt to taste.

Stew:

2 tablespoons vegetable oil

1 onion, chopped

2 cloves garlic, minced

1 teaspoon grated ginger

1 cup chopped tomatoes (fresh or canned)

1 cup beef or chicken broth

1 teaspoon curry powder (optional)

Salt and pepper to taste

Protein of your choice (e.g., beef, chicken, or fish.)

How to cook Stew:

Heat oil: Heat oil in a large pot over medium heat.

Sauté onions: Add chopped onions and cook until translucent.

Add garlic and ginger: Add minced garlic and grated ginger and cook for 1 minute.

Add protein: Add your chosen protein and cook until browned.

Add tomatoes and broth: Add chopped tomatoes and broth. Stir well.

Season: Add curry powder (if using), salt, and pepper to taste.

Simmer: Simmer the stew for 20-30 minutes or until the flavors have melded together and the protein is cooked through.

Serve:

Serve the stew over the cooked white rice.

Tips:

Use a ratio of 2:1 water to rice for perfect cooked rice.

Adjust the stew's spice level to your taste.